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فرونشانی فکر با فرض اینکه اکثر بیماران مبتلا به بی خوابی ذهن آشفته شان را علت اصلی مشکلات خوابشان می دانند به نظر میرسد که تلاش برای پیشگیری، تعدیل و...
بی خوابی آیا وقتی که می خواهید بخوابید واقعاً از نظر جسمانی خسته هستید ؟ اگر نیستید،برای خودتان سرگرمی مناسبی پیدا کنید_گردش در اطراف منزل،دویدن نزدیک خانه و مانند آن.به...
مرکز مشاوره روانشناسی دیدار
تهران، ولیعصر، بالاتر از میدان ولیعصر، نبش پرستو، ساختمان پرستو، طبقه اول، واحد ۱۰۵
تلفن :
۰۹۲۲۴۹۱۴۷۹۹
